TPI Golf Fitness-train like a golfer.

Only a fraction what I do with my TPI golfing clients. Ever since I started doing 80% Bodyweight exercises my golf swing, lower back, endurance, strength, power, and Index all improved ten-fold. As of 2014 I dropped my index to 1.2 after six years playing golf. This is with 19 serious lower back injuries and two dislocated pelvises.

Note: I don’t own the rights to this music.


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